Weigh In record (no journal entry) for 30 September 2020
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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803 kcal
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Fat: 33.76g | Prot: 50.04g | Carbs: 73.81g.
Breakfast: Selada, Keripik Jagung Tortilla, Nila (Ikan) (Dimasak, Panas Kering), Ikan Tongkol Goreng, Nasi Putih, Silver Queen Coklat, Telur Rebus, Indomie Mi Goreng, Donat Dilapisi Gula. more...
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Gaining 4.7 kg a Week
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reachipeachy's Weight History
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