Weigh In record (no journal entry) for 30 September 2020
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65.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2057 kcal
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Fat: 87.89g | Prot: 62.34g | Carbs: 246.80g.
Breakfast: LU Belvita Graine et Fruits, Lune de Miel Miel d'acacia, Dolce Gusto Latte Macchiato. Lunch: Carrefour Légumes Verts Surgelés, McDonald's Muffin aux Myrtilles, Canderel Sucrette Sucralose, Café au Lait. Dinner: McDonald's Yaourt à Boire, Babybel Mini Babybel Bio, McDonald's Deluxe Potatoes (Moyenne), McDonald's Frites (Petite), McDonald's Hamburger, McDonald's Croque McDo. Snacks/Other: Kinder Chocolat, Lune de Miel Miel d'acacia, Lipton Thé 5 Fruits Rouges. more...
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Losing 0.6 kg a Week
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