Weigh In record (no journal entry) for 30 September 2020
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1637 kcal
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Fat: 32.50g | Prot: 166.56g | Carbs: 160.77g.
Lunch: Filet de Poulet, Carrefour Riz Thaï, Courgette. Dinner: Pâturages Onctueux aux Fruits Mixés, Carrefour Thon Albacore au Naturel en Tranches, Oeuf, Carrefour Steak Haché 5%, Panzani Tomacouli Bio, Carrefour Fonds de Pizza Precuits. more...
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Losing 1.1 kg a Week
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FredoNess's Weight History
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