|
Slechte week gehad en twee dagen uiteten geweest in het weekend. Alles er weer aan... Even relativeren en weer door.
|
61.6 kg
Lost so far: 9.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1726 kcal
|
Fat: 56.92g | Prot: 91.97g | Carbs: 204.93g.
Breakfast: Cappuccino, AH Maaltijdshake Chocolade. Lunch: AH Kipfilet Pittig, AH Filet Americain Mager, AH Bruine Bollen. Dinner: AH Kipgyros. Snacks/Other: Snack A Jacks Chocolate Chip, Bolletje Goed Bezig Krokante Graanrepen Cranberry, Verkade Langetjes, Barebells Protein Bar White Chocolate Almond, AH Dunne Maiswafels Paprika. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianine's Weight History
|