Weigh In record (no journal entry) for 30 September 2020
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60.1 kg
Lost so far: 11.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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570 kcal
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Fat: 8.18g | Prot: 19.75g | Carbs: 110.22g.
Breakfast: Remolacha, Arracacha, Espinacas, Manzana Roja. Lunch: Nopales, Huevo, Papa, Espinacas, Zanahoria, Zapallo Hervido, Cilantro. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Losing 0.5 kg a Week
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sandramosquera74's Weight History
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