Weigh In record (no journal entry) for 30 September 2020
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60.9 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2081 kcal
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Fat: 94.16g | Prot: 94.04g | Carbs: 213.37g.
Breakfast: Butter (Gesalzen), Alpha Foods Kollagen, Alnatura Kokosmilch, Milbona Schlagsahne. Lunch: Mittagessen. more...
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Gaining 1.3 kg a Week
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carbo_holic's Weight History
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