Weigh In record (no journal entry) for 30 September 2020
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51 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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928 kcal
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Fat: 29.20g | Prot: 85.18g | Carbs: 77.38g.
Breakfast: Tape Singkong, Lumpia Basah. Lunch: Daging Paha Ayam (Ayam Pedaging), Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Tahu Bacem, Risoles. more...
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Gaining 1.1 kg a Week
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sf.taniaaa's Weight History
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