Weigh In record (no journal entry) for 30 September 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1010 kcal
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Fat: 44.00g | Prot: 100.82g | Carbs: 58.61g.
Breakfast: Tortitas de Papa, Queso Panela, Calabacines Tiernos, Leche Entera, Leche de Soya. Lunch: Albóndigas de Carne, Colageno Hidrolizado, Nopales, Espinacas, Apio, Jitomate, Tortillas de Maíz, Carl's Jr. Multi-Grain Cheese Garlic Croutons, Cacahuates, Queso Panela, Pechuga de Pollo a la Plancha, Lechuga, McCormick Mayonesa (10g), Tuny Atún Aleta Amarilla en Agua, Sanissimo Salmas Horneadas de Nopal. more...
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Losing 5.6 kg a Week
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anamarisela56's Weight History
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