Weigh In record (no journal entry) for 30 September 2020
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87 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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476 kcal
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Fat: 18.51g | Prot: 26.25g | Carbs: 51.23g.
Breakfast: Panqueca de Banana, Melitta Café sem Açúcar . Lunch: Quero Feijão Carioca , Alface de Folha Verde, Swift Farofa, Aurora Linguiça Toscana. Dinner: Danone Iogurte Corpus Zero. Snacks/Other: Morangos, Mexerica. more...
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Losing 1.8 kg a Week
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Passiani's Weight History
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