Weigh In record (no journal entry) for 30 September 2020
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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654 kcal
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Fat: 25.42g | Prot: 67.59g | Carbs: 33.89g.
Breakfast: MinusL Proteinmilch, Kölln Haferfleks. Lunch: Wok Gemüse , Gemüsebrühe, Mischpilze, Kokosmilch, Hänchenbrust Streifen, Knoblauch. more...
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Losing 0.4 kg a Week
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Sandra Zaubitz's Weight History
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