Yeah made it under 12stone only just but Im there! Only another 1.5 stones to go.
|
76.0 kg
Lost so far: 17.2 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 December 2010:
|
1145 kcal
|
Fat: 22.64g | Prot: 48.49g | Carbs: 132.14g.
Breakfast: banana. Dinner: rice, bbq ribs, sweet and sour. Snacks/Other: wine, Skinny Caramel Latte (Short), tea, milk. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellabystarlight's Weight History
|