Weigh In record (no journal entry) for 30 September 2020
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1480 kcal
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Fat: 69.98g | Prot: 39.47g | Carbs: 171.06g.
Breakfast: Sondey Envitas. Lunch: Éclair au Chocolat, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pain, Tomates, La Vache qui rit Portion, Herta Knacki . Dinner: Picard Cône Vanille, Riz Blanc, Bouchée à la Reine, Carrefour Garniture Bouchée à la Reine. more...
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Gaining 0.1 kg a Week
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arnaudmoulins57's Weight History
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