Weigh In record (no journal entry) for 30 September 2020
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61.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1673 kcal
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Fat: 68.74g | Prot: 52.31g | Carbs: 205.45g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Struik Maaltijdsoep Goulash. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Maltesers Maltesers, Maltesers Maltesers, Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. more...
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steady weight
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TantePollowop's Weight History
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