Weigh In record (no journal entry) for 30 September 2020
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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983 kcal
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Fat: 37.39g | Prot: 81.02g | Carbs: 79.92g.
Breakfast: Galbusera Biscotti Colcuore. Lunch: Alpro Latte di Cocco, Proteine Whey, Banane. Dinner: Alpro Latte di Cocco, Foodspring Porridge , Fage Yogurt Greco Total 0%. Snacks/Other: Amazzonia Mix Anacardi, Macadamia, Noci Amazzonia. more...
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Gaining 2.1 kg a Week
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Emanuelina75's Weight History
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