A ver hoy me pese empezamos a bajar de nuevo.. 😁😁
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91.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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437 kcal
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Fat: 12.95g | Prot: 39.74g | Carbs: 40.36g.
Breakfast: Café, Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo , Hacendado Queso Fresco Desnatado 0%, Huevo Frito. Lunch: Ensalada de Verduras Mixtas, Merluza. Snacks/Other: Cambur. more...
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Losing 5.6 kg a Week
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Merchi123's Weight History
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