Weigh In record (no journal entry) for 30 September 2020
|
91.5 kg
Lost so far: 32.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1085 kcal
|
Fat: 35.94g | Prot: 65.49g | Carbs: 122.68g.
Breakfast: Kaufland Camembert, Loose Quäse, REWE Beste Wahl Mehrkorn Toastbrötchen, Weintrauben, Lavazza Cappuccino - ICED COFFEE. Snacks/Other: 7Days Bake Rolls Garlic. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|