Weigh In record (no journal entry) for 30 September 2020
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51.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1452 kcal
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Fat: 42.51g | Prot: 72.49g | Carbs: 187.38g.
Breakfast: Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere, Prozis Burro Arachidi, Mercanti Fiocchi di Avena. Lunch: Conad Lenticchie, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Pane Comune. Snacks/Other: Prugne, Prozis Protein Whey Peanut Butter, Nocciole, Pavlakis Yogurt Greco 0%, Pesca, Pane Bianco, Jocca Fiocchi di Latte, Prozis Burro di Arachidi, Wasa Integrale. more...
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Gaining 1.4 kg a Week
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nicole1902's Weight History
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