Weigh In record (no journal entry) for 30 September 2020
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1221 kcal
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Fat: 33.62g | Prot: 61.37g | Carbs: 167.15g.
Breakfast: Chewing Gum. Lunch: Zucchini, Red Sweet Pepper, Eggplant, Hacendado Galletas Trigo Espelta, Velarte Pan de Pipas, Hacendado Tofu Firme, Sweetened Bean Paste, Cashew cheese, Spinach. Dinner: Grapes, Apple, Persimmon, Hacendado Arándanos Congelados, Mercadona Mango Congelado, Lidl Piña Congelada, Lidl Frambuesas Congeladas, Chocolate Extrafino Negro 72%, Weetabix, Cacao Desgrasado, Soy Protein Isolate 2.0 Chocolate, Agar-Agar. more...
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Losing 1.7 kg a Week
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kaylepop's Weight History
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