Weigh In record (no journal entry) for 30 September 2020
|
97.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
487 kcal
|
Fat: 25.00g | Prot: 31.38g | Carbs: 34.82g.
Breakfast: Папа Может Колбаса Докторская, Сахар, Простоквашино Сметана 25%, Лента Сырники Домашние. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violet1310's Weight History
|