Weigh In record (no journal entry) for 30 September 2020
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1522 kcal
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Fat: 63.40g | Prot: 77.93g | Carbs: 171.55g.
Breakfast: Mandeln, Banane, Cappuccino, DM Eiweißriegel Sportness. Lunch: Aldi Antipasti Creme Bärlauch, Rheinbrot Kasseler Brot, Zirkulin Flohsamenschalen, Schneekoppe Leinsamen Geschrotet, Alesto Fine Steirische Kürbiskerne Naturbelassen, Naturjoghurt, Cappuccino. Dinner: Parmesan (Gerieben), Bolognese, Nudeln (Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Schokolade, Bionade Schwarze Johannisbeere-Rosmarin. more...
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2346 kcal
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Exercise:
Walking - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Mopsbiene's Weight History
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