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oh man das kommt von 2 Tagen Schlemmeressen 😲☹️
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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624 kcal
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Fat: 27.79g | Prot: 39.16g | Carbs: 49.96g.
Breakfast: Milbona Wiesenländer Chili & Paprika, Butter, Haferbrot. Lunch: Pottkieker Linsensuppe. more...
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Gaining 3.0 kg a Week
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Alfinchen's Weight History
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