Weigh In record (no journal entry) for 30 September 2020
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58.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1073 kcal
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Fat: 41.54g | Prot: 61.07g | Carbs: 118.71g.
Breakfast: Савушкин Молоко 1,5%, Сливочное Масло, Овсяные Хлопья, Яблоко, Кабачковые Оладьи. Lunch: Пекинская Капуста, Тефтели Куриные, Гречневая Каша. Snacks/Other: Варенье, Савушкин Творог Зерненый 101 Зерно 5%. more...
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Gaining 0.7 kg a Week
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skrigi.2004's Weight History
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