Weigh In record (no journal entry) for 30 September 2020
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76.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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325 kcal
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Fat: 8.60g | Prot: 12.49g | Carbs: 49.28g.
Breakfast: Фруктовое Ореховый Батончик, Савушкин Йогурт Оптималь Киви-Злаки 2%. more...
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Losing 4.2 kg a Week
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valeriya_vitalievna's Weight History
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