Weigh In record (no journal entry) for 30 September 2020
|
51.9 kg
Lost so far: 7.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
761 kcal
|
Fat: 52.45g | Prot: 38.68g | Carbs: 30.00g.
Breakfast: PnP Extra Virgin Olive Oil, Pot O' Gold Coconut Milk, Chicken Breast, Cooked Mung Beans, Adzuki Beans (Mature Seeds). Lunch: Natures Nutrition Superfoods. Dinner: Sesame Seeds, Hulled Sunflower Seeds, PnP Extra Virgin Olive Oil, Broccoli, Egg (Whole) . Snacks/Other: Soleo Pretzels, Woolworths Roasted & Salted Cocktail Peanuts. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leeanne Mos's Weight History
|