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Abigail.su
Journal
30 Sep 20
Abigail.su's Journal, 30 Sep 20
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Weigh In record (no journal entry) for 30 September 2020
65 kg
Lost so far:
5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2020:
634 kcal
Fat: 16.00g | Prot: 25.70g | Carbs: 96.20g.
Breakfast:
7-11 大冰拿.
Lunch:
早安美芝城 紅茶, 路易莎 燻雞貝果.
Snacks/Other:
水.
more...
1587 kcal
Exercise:
Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes.
more...
Gaining 0.4 kg a Week
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Abigail.su's Weight History
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