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😊
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106.7 kg
Lost so far: 10.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1857 kcal
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Fat: 63.23g | Prot: 104.76g | Carbs: 204.20g.
Breakfast: DM Bio Kokos Aufstrich , Golden Toast Vollkorn Toast, Südzucker Rohr-Rohzucker, DM Bio Protein Müsli, Desira Skyr Natur, Zespri Kiwi Gold , Aldi Gefrorene Himbeeren. Lunch: Kohlrabi, Aldi Bio Butterkäse, Butter, Dinkelvollkornbrot. Dinner: Lorenz Kichererbsen Chips Sour Cream & Onion. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 0.5 kg a Week
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vrenivro86's Weight History
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