Weigh In record (no journal entry) for 30 September 2020
|
61.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
732 kcal
|
Fat: 23.67g | Prot: 39.61g | Carbs: 94.17g.
Breakfast: Tassimo Капучино, Пятерочка Банан, Хлебный Дом Батон Утренний Нарезанный, Сахар, Активия Йогурт Термостатный "Натуральный", Пискаревский Творог 5%. Lunch: Фазер Хлеб Подовый, Борщ. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|