Weigh In record (no journal entry) for 30 September 2020
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96.9 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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356 kcal
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Fat: 25.18g | Prot: 17.96g | Carbs: 15.03g.
Breakfast: Халва, Кофе с Молоком, Яичница. more...
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steady weight
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Денис К.А's Weight History
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