Weigh In record (no journal entry) for 30 September 2020
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74.3 kg
Lost so far: 7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1387 kcal
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Fat: 27.22g | Prot: 27.06g | Carbs: 90.92g.
Breakfast: Геркулес Кисель. Lunch: Вареное Яйцо, Капуста Тушеная. Dinner: Капуста Тушеная, Радость Вкуса Сыр Российский 45%, Самогон, Добрый Сок Персик-Яблоко, Сырники Домашние. Snacks/Other: Красные Помидоры. more...
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Gaining 0.7 kg a Week
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ольга270778's Weight History
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