Weigh In record (no journal entry) for 29 September 2020
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66 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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449 kcal
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Fat: 28.45g | Prot: 40.26g | Carbs: 7.42g.
Breakfast: Café. Lunch: Tomates, Alface de Folha Verde, Bisteca de Porco Grelhada. Dinner: Omelete, Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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Juzelia cristina's Weight History
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