Weigh In record (no journal entry) for 30 September 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1006 kcal
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Fat: 34.61g | Prot: 47.45g | Carbs: 127.30g.
Breakfast: Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Belut, Nasi Putih. Lunch: Good Day Cappuccino. Dinner: Jeruk, Pisang. more...
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steady weight
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honainah's Weight History
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