Weigh In record (no journal entry) for 30 September 2020
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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450 kcal
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Fat: 30.34g | Prot: 8.67g | Carbs: 36.45g.
Breakfast: Кофе с Молоком, Aroy-D Кокосовое Молоко 70%, Увелка Крупа Пшено, Кокосовая Стружка, Hortex Клубника Замороженная, Каждый День Слива Замороженная . more...
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Gaining 0.3 kg a Week
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gorbunova.v.v's Weight History
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