Pablo_fs's Journal, 28 Sep 20

17,1
72.7 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
1953 kcal Fat: 91.99g | Prot: 73.80g | Carbs: 214.36g.   Breakfast: Mantequilla, Gourmet Cacao Amargo , Café Instantáneo. Lunch: Plátano, Porotos con Tallarines, Marraqueta, Maní, Kefir, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. Dinner: Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza, Huevo Cocido, Calo Mantequilla, Pan Amasado, Maní. more...
Losing 0.1 kg a Week

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Pablo_fs's Weight History


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