Weigh In record (no journal entry) for 29 September 2020
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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159 kcal
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Fat: 5.41g | Prot: 6.98g | Carbs: 21.24g.
Breakfast: Quaker Avena Instantánea. Lunch: Lentejas Cocidas. more...
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Losing 0.4 kg a Week
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Kacchondo's Weight History
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