Weigh In record (no journal entry) for 29 September 2020
|
57.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1380 kcal
|
Fat: 47.36g | Prot: 64.09g | Carbs: 168.62g.
Breakfast: Mela, BONLÀ Yogurt Bianco senza Lattosio, Crownfield Muesli Integrale alla Frutta. Lunch: Pecorino, Sondey Brown Rice Cakes Bio, Ricotta. Dinner: Sofficini. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|