Weigh In record (no journal entry) for 29 September 2020
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1380 kcal
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Fat: 47.36g | Prot: 64.09g | Carbs: 168.62g.
Breakfast: Mela, BONLÀ Yogurt Bianco senza Lattosio, Crownfield Muesli Integrale alla Frutta. Lunch: Pecorino, Sondey Brown Rice Cakes Bio, Ricotta. Dinner: Sofficini. more...
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Gaining 0.4 kg a Week
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