Weigh In record (no journal entry) for 18 August 2013
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78 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 76.77g | Prot: 79.81g | Carbs: 77.06g.
Breakfast: Kawa Duża z Mlekiem, Lody Tiramisu, Cappuccino, Bułka Fińska, Kiełbasa Żywiecka, Hamburger on Bun, Scrambled Egg. more...
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Losing 0.1 kg a Week
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