Weigh In record (no journal entry) for 29 September 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2426 kcal
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Fat: 51.69g | Prot: 130.63g | Carbs: 350.13g.
Breakfast: Cappuccino con Latte Intero Accadì, Ecor Crema di Mandorle, Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellata di More. Lunch: Sugo di Pomodoro, De Cecco Spaghetti , Ocean Sea Preparato per Risotti e Spaghetti. Dinner: Eurospin Arachidi Tostate, Panem Pane tipo Pugliese a Fette, Nesquik Choco Waves, Milbona Latte Scremato , Sugo di Pomodoro, De Cecco Spaghetti , Ocean Sea Filetto di Salmone senza Pelle. more...
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Gaining 1.4 kg a Week
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agostino082's Weight History
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