Jamie222's Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

67.5 kg Lost so far: 6.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

1703 kcal

Fat: 80.06g | Prot: 57.11g | Carbs: 190.68g. Breakfast: Dolce Gusto Cappuccino. Lunch: Vinzenzmurr Leberkäsesemmel. Dinner: Nissin Demae Ramen Huhn. Snacks/Other: Aldi Antipasti Creme Bärlauch, Leerdammer Caractère, Vollkorntoast, Haribo Balla Balla Sticks. more...

2566 kcal

Exercise: Rock Climbing - 1 hour, Jiu Jitsu - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Jamie222's Journal, 29 Sep 20

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Jamie222's Weight History