Weigh In record (no journal entry) for 29 September 2020
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77.6 kg
Lost so far: 8.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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946 kcal
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Fat: 36.95g | Prot: 46.76g | Carbs: 111.28g.
Lunch: Cashews Royale Castanha de Caju, Liv Up Frango com Amendoim e Lemon Pepper. Snacks/Other: Garoto Talento Castanha do Pará, Pão Francês, Pão de Leite. more...
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Gaining 7 kg a Week
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Hugorkut's Weight History
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