Weigh In record (no journal entry) for 29 September 2020
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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994 kcal
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Fat: 30.99g | Prot: 46.35g | Carbs: 138.94g.
Breakfast: Palta, Ideal Pan Pita Integral, Soprole Leche Descremada sin Lactosa, Colun Quesillo. Lunch: Plátano, Porotos con Tallarines. Dinner: Champiñones Blancos (Fritos), Tia Rosa Tortilla Pack Fiesta, Zanahoria. Snacks/Other: Santa Rosa Queso Crema para Untar, Costa Galletas de Soda, Colun Quesillo, Soprole Leche Descremada sin Lactosa, Soprole Leche con Chocolate Light. more...
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2437 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Soofii13's Weight History
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