trabalhoantemao998's Journal, 29 Sep 20

trabalhoantemao998's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2020

90 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

385 kcal

Fat: 13.64g | Prot: 39.12g | Carbs: 24.24g. Breakfast: Café com Açúcar. Lunch: Nescau Achocolatado, Crepioca, Carne do Peito de Frango (Frito, Cozido). more...

2281 kcal

Exercise: Bike Machine (Cycling) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

trabalhoantemao998's Weight History

View Complete History

trabalhoantemao998's Journal, 29 Sep 20

Submit a Comment

trabalhoantemao998's Weight History