Weigh In record (no journal entry) for 29 September 2020
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78.6 kg
Lost so far: 21.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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731 kcal
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Fat: 29.13g | Prot: 19.39g | Carbs: 100.34g.
Breakfast: Ser Galletitas con Salvado, Hileret Clásico, La Virginia Café Molido. Lunch: Bagley Surtido , Pan Blanco, Tuco, Ñoquis de Papa. Snacks/Other: Grido Helado Crema Cookie. more...
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Losing 0.7 kg a Week
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Edugarnqn's Weight History
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