Weigh In record (no journal entry) for 29 September 2020
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1350 kcal
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Fat: 32.87g | Prot: 60.66g | Carbs: 208.26g.
Breakfast: Jumbo Corn Flakes, Tortilla de Huevos o Huevos Revueltos con Verduras, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Café con Leche Descremada, Zuko Jugo Light. Lunch: Boniato, Patatas Cocidas, Batata, Bacalao, Brócoli. Snacks/Other: Gatorade Frutas Tropicales, Café con Leche Descremada, Nabisco Club Social. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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