Weigh In record (no journal entry) for 29 September 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1694 kcal
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Fat: 94.76g | Prot: 107.76g | Carbs: 100.12g.
Breakfast: Dux Whey Protein Concentrado, Kiwi, Italac Leite Semidesnatado. Lunch: Brócolis com couve flor gratinada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Costela de Porco, Macarrão Alho e Óleo. Snacks/Other: Toddy Cookie Malhado. more...
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Losing 1.8 kg a Week
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Giselli21's Weight History
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