doucelune_j's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
41.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1540 kcal Fat: 43.45g | Prot: 68.02g | Carbs: 229.33g.   Breakfast: Colun Yoghurt Batido Light, Plátano, Soprole Protein +. Lunch: Esmeralda ATÚN DESMENUZADO al AGUA, Lucchetti Fideos Espirales Integrales,  Espinacas Cocidas (Frescas). Dinner:  Plátano, Colun Yoghurt Batido Light,  Té (Infusión), Frutillas. Snacks/Other: Fruna Nonitas. more...
1351 kcal Exercise: Cooking - 35 minutes, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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doucelune_j's Weight History


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