Weigh In record (no journal entry) for 29 September 2020
|
69.3 kg
Lost so far: 11 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
374 kcal
|
Fat: 10.12g | Prot: 7.48g | Carbs: 64.55g.
Breakfast: Мёд, Солнцепек Панкейки. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kolibri3003's Weight History
|