Weigh In record (no journal entry) for 29 September 2020
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66.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1067 kcal
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Fat: 26.86g | Prot: 62.70g | Carbs: 140.82g.
Breakfast: Carrefour Lait Demi Écrémé, Café, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Tutti Free Sucre, Thé sans Sucre, Krisprolls Petits Pains Suédois Complets, Melon. Lunch: Taillefine Yaourt Nature 0%, Filet Mignon de Porc, Nouilles, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Melon, Gerlinéa Crème Vanille Caramel, Alvalle Gazpacho. more...
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Losing 0.2 kg a Week
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Mamiegni's Weight History
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