Weigh In record (no journal entry) for 29 September 2020
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57 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1141 kcal
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Fat: 52.04g | Prot: 87.43g | Carbs: 86.53g.
Breakfast: Alpro Latte di Cocco, Proteine Whey, Galbusera Biscotti Colcuore. Lunch: Banana, Callipo Filetti di Tonno al Naturale , Bertolli Olio Extravergine di Oliva. Dinner: Coop Cioccolato Fondente Extra, Foodspring Gelato Proteico. Snacks/Other: Amazzonia Mix Anacardi, Macadamia, Noci Amazzonia. more...
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Losing 1.8 kg a Week
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Emanuelina75's Weight History
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