steven51000's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
84.6 kg Lost so far: 3.7 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1273 kcal Fat: 55.05g | Prot: 131.99g | Carbs: 69.10g.   Breakfast: Leader Price Sucre en Morceaux, Café. Lunch: Casino Avocat, Auchan Fromage Frais Nature 0%, Oeuf, Sucre, Rustica Vinaigrette Nature, Salade Verte, Saint Eloi Riz Basmati Cuit, Carrefour Steak Haché 5%. Dinner: Yoplait Petit Yoplait 0%, Sucre, Oeuf, Salade Verte, Pêche Océan Thon Albacore Entier au Naturel. more...
2434 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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steven51000's Weight History


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