Weigh In record (no journal entry) for 29 September 2020
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101.5 kg
Lost so far: 12 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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797 kcal
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Fat: 25.21g | Prot: 36.78g | Carbs: 107.34g.
Breakfast: Aldi Rote Paprika, Gekochtes Ei, Edeka Paprika Lyoner, Körnerbrot. Lunch: Elstar, Haferflocken, Zimt. more...
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steady weight
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casandra66's Weight History
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